20/20 Challenge Day 12 | October 10000 Steps Challenge | Weight Loss Motivation | TDS Motivation !

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Pacer Group Walking Challenge ????????????
For October Month
Challenge Code

TDS Motivation FB Group Link ????????????

Tamil Diet Studio Website Link ????????????

Stainless Steel Mini Hand Blender

AmazonBasics Stainless Steel Digital Kitchen Scale

HealthSense Chef-Mate KS 33 Digital Kitchen Weighing Scale

HealthSense Chef-Mate KS 40 Digital Kitchen Weighing Scale

Website Link ????????????

Green Tea For Weight Loss ????????????

"Please check the below video ????????????
உடல் எடையை எப்படி சரி பார்ப்பது!

TDS Motivation FB Group Link ????????????

Warm-Up Exercise ????????????

Walking Challenge ????????????
For September Month
Challenge Code
Pacer Group

TDS Motivation FB Group Link ????????????

Dumbbell Workout Series 1

#skipping #tcanwomendoskipping #weightloss

Warm-Up Exercises ????????????

Balanced Diet Non-Veg

Balanced Diet Veg

Paleo Veg

Paleo Non-Veg

Keto Non-Veg

Products Link ????????????

Weighing Scale:-
"Digital Weighing Scale for Body Weight ????????????

Digital Smart Scale for Body Weight ????????????

Dr Trust (USA) Digital Smart Electronic Rechargeable Bluetooth Fitness Body Composition Monitor Fat Analyzer Weight Machine and Weighing Scale model-509 (Black) ????????????

PowerMax Fitness® Bluetooth Body Fat Scale - Smart BMI Digital Bathroom Wireless Weight Scale & Body Composition Analyser with Smartphone App

Probus Smart Bluetooth Body Composition/Fat Analyser Weighing Scale – White

Digital Kitchen Food Weighing Scale

Measuring Cup

You can buy Mi Band 4 click the below Link:-

BOAT Rockerz 510 Bluetooth Headphone

Skipping Rope

Yoga and Exercise Mat

Running Shoes | Cost-Effective

Double Ab Wheel Roller | Abdominal Workout Safe

Pull up Bar

Psyllium Husk Amazon Link:-

Himalayan Pink Salt

Walnuts 1 kg

Adidas Women's Tights


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