20/20 Challenge Day 12 | October 10000 Steps Challenge | Weight Loss Motivation | TDS Motivation !

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Pacer Group Walking Challenge ????????????
For October Month
Challenge Code
BTR1087


TDS Motivation FB Group Link ????????????


Tamil Diet Studio Website Link ????????????



Stainless Steel Mini Hand Blender


AmazonBasics Stainless Steel Digital Kitchen Scale


HealthSense Chef-Mate KS 33 Digital Kitchen Weighing Scale


HealthSense Chef-Mate KS 40 Digital Kitchen Weighing Scale


Website Link ????????????


Green Tea For Weight Loss ????????????


"Please check the below video ????????????
உடல் எடையை எப்படி சரி பார்ப்பது!
"

TDS Motivation FB Group Link ????????????


Warm-Up Exercise ????????????


Walking Challenge ????????????
For September Month
Challenge Code
BNM1063
Pacer Group


TDS Motivation FB Group Link ????????????


Dumbbell Workout Series 1

#skipping #tcanwomendoskipping #weightloss

Warm-Up Exercises ????????????


Balanced Diet Non-Veg


Balanced Diet Veg


Paleo Veg


Paleo Non-Veg


Keto Non-Veg


Products Link ????????????

Weighing Scale:-
"Digital Weighing Scale for Body Weight ????????????


Digital Smart Scale for Body Weight ????????????


Dr Trust (USA) Digital Smart Electronic Rechargeable Bluetooth Fitness Body Composition Monitor Fat Analyzer Weight Machine and Weighing Scale model-509 (Black) ????????????


PowerMax Fitness® Bluetooth Body Fat Scale - Smart BMI Digital Bathroom Wireless Weight Scale & Body Composition Analyser with Smartphone App



Probus Smart Bluetooth Body Composition/Fat Analyser Weighing Scale – White
"

Digital Kitchen Food Weighing Scale





Measuring Cup






You can buy Mi Band 4 click the below Link:-



BOAT Rockerz 510 Bluetooth Headphone



Skipping Rope






Yoga and Exercise Mat





Running Shoes | Cost-Effective




Double Ab Wheel Roller | Abdominal Workout Safe


Pull up Bar



Psyllium Husk Amazon Link:-




Himalayan Pink Salt



Walnuts 1 kg



Adidas Women's Tights





"Dumbbells



"
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